Reach your health and wellness goals by learning what it is your body really wants and needs. Coaching will help you understand yourself. Coaching will also help you learn to improve your nutrition in a guilt-free way that feels totally natural to you. Take charge of your cravings, your weight, your health and wellness by becoming more aware of your actions and choices. Health coaching complements traditional as well as alternative healthcare treatments by providing guidance, unconditional support, and help finding what works best for you - so you can be healthy, look and feel amazing and be at peace with yourself.
Chris specializes in coaching adults overcome emotional eating patterns as well as health concerns related to nutrition, lifestyle, and weight loss. Chris' clients learn how to nourish their bodies in a supportive way and to stop going against their true nature. As a result, clients enjoy increased health, wellness, energy, and quality of life as well as decreased weight, cravings and negative emotions.
Chris is a Certified Health Coach, Reiki Master and Light Language Practitioner who offers in-person programs in Denver, Colorado and anywhere else by phone (855) 442-6247. View her website at